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The Unworry Book For Sale
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This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your worries – and we all worry! Activities include creating a worry box, making a mood grid and mindfulness activities such as coloring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.
Ages 9+
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